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    Home»Argentinian Recipes»14 Hearty Locro Recipes That Warm Even the Coolest Days
    Argentinian Recipes

    14 Hearty Locro Recipes That Warm Even the Coolest Days

    Camila DuarteBy Camila DuarteAugust 2, 2025No Comments38 Mins Read
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    When the air turns crisp, there’s nothing quite like cozying up with a bowl of locro. This comforting stew, bursting with rich flavors and textures, is a true delight. From Argentine classics to unique Ecuadorian twists, each version brings a sense of warmth and connection. The hearty ingredients come together beautifully, creating a meal that soothes the soul. Let’s explore some flavorful twists on this beloved dish.

    Classic Argentine Locro

    hearty argentine comfort stew

    Locro is a traditional Argentine dish that holds a special place in the hearts of many, especially during national holidays. This hearty stew is a comforting blend of meats, beans, corn, and vegetables, perfect for warming up on a chilly day or celebrating with family and friends.

    The origins of locro date back to the indigenous peoples of the Andes, and over time, it has evolved into a celebrated dish that showcases the rich culinary heritage of Argentina. Whether you’re enjoying it on May 25th, Argentina’s national day, or any other occasion, this dish is sure to bring people together.

    Making locro can be a labor of love, but the end result is utterly rewarding. The slow-cooked flavors meld beautifully, creating a deliciously thick and satisfying stew. With its combination of textures and flavors, classic Argentine locro isn’t only a meal but an experience that captures the essence of Argentine culture.

    Gather your ingredients, roll up your sleeves, and prepare to create this delightful dish that will warm your soul and impress your guests.

    Ingredients (Serves 4-6)

    • 1 cup dried white beans
    • 1 cup dried corn (hominy)
    • 1 lb beef stew meat, cut into chunks
    • 1 lb pork belly or pork ribs
    • 1 chorizo sausage, sliced
    • 1 medium onion, diced
    • 2 cloves garlic, minced
    • 2 medium carrots, diced
    • 1 medium potato, diced
    • 1 green bell pepper, diced
    • 1 tsp paprika
    • 1 tsp cumin
    • 1 bay leaf
    • Salt, to taste
    • Black pepper, to taste
    • Water or broth, as needed
    • Fresh parsley, for garnish

    Cooking Instructions

    1. Soak the Beans and Corn: Begin by soaking the white beans and dried corn in separate bowls of water overnight. This will rehydrate them and reduce cooking time. Be sure to drain and rinse them before adding them to the stew.
    2. Brown the Meats: In a large pot, heat a tablespoon of oil over medium-high heat. Add the beef stew meat and pork belly or ribs. Brown the meat on all sides to develop flavor, which should take about 5-7 minutes. Remove the browned meat and set it aside.
    3. Sauté the Vegetables: In the same pot, add the diced onion, garlic, carrots, and green bell pepper. Sauté for about 5 minutes until the vegetables are softened and fragrant. This step adds depth to the stew.
    4. Combine Ingredients: Return the browned meats to the pot. Add the soaked beans and corn, diced potato, paprika, cumin, bay leaf, salt, and black pepper. Pour in enough water or broth to cover the ingredients by about an inch.
    5. Simmer the Stew: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 2 hours, stirring occasionally. Check the liquid level and add more water or broth if necessary to prevent scorching.
    6. Add the Chorizo: After 1.5 hours, add the sliced chorizo sausage to the pot. Continue cooking until the meats are tender, and the flavors meld together. The stew should be thick and hearty by the end.
    7. Serve: Once everything is cooked to perfection, remove the bay leaf. Taste and adjust seasoning if needed. Ladle the locro into bowls, garnish with fresh parsley, and serve hot.

    Extra Tips

    When making locro, feel free to customize the ingredients according to your taste. You can add other types of meats, such as chicken or lamb, or even more vegetables like squash or zucchini.

    Additionally, for an extra kick, consider adding a dash of hot sauce or a sprinkle of chili flakes before serving. Locro is often even better the next day, as the flavors continue to develop, so make a large batch to enjoy leftovers!

    Ecuadorian Locro De Papa

    ecuadorian potato soup recipe

    Ecuadorian Locro De Papa is a traditional potato soup that’s rich, creamy, and bursting with flavor. This comforting dish isn’t only a staple in Ecuadorian cuisine but also a beloved meal that brings warmth and satisfaction to those who enjoy it. The combination of potatoes, cheese, and spices creates a delightful harmony that showcases the essence of Ecuadorian culinary traditions.

    With its velvety texture and heartwarming taste, Locro De Papa is perfect for family gatherings or a cozy dinner at home. Preparing this dish is relatively simple and can be made using readily available ingredients. The key lies in allowing the potatoes to cook down properly and in achieving the right creaminess. This recipe yields a generous serving size of 4-6 people, making it a great choice for sharing with friends or loved ones. Immerse yourself in the flavors of Ecuador with this delicious Locro De Papa recipe!

    Ingredients:

    • 4 medium-sized yellow potatoes, peeled and diced
    • 1 medium onion, finely chopped
    • 2 cloves of garlic, minced
    • 1 cup of milk
    • 1 cup of vegetable or chicken broth
    • 1/2 cup of queso fresco (or any fresh cheese), crumbled
    • 1/4 cup of heavy cream
    • 1 tablespoon of olive oil
    • 1 teaspoon of ground cumin
    • Salt and pepper to taste
    • Fresh cilantro or parsley, for garnish
    • Avocado slices, for serving (optional)

    Cooking Instructions:

    1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic, sautéing them until the onions become translucent and fragrant, about 5 minutes. This step builds a flavorful base for the soup.
    2. Cook the Potatoes: Add the diced potatoes to the pot along with the ground cumin, salt, and pepper. Stir to combine, then pour in the vegetable or chicken broth. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 20-25 minutes or until the potatoes are tender and easily mashable.
    3. Blend the Soup: Once the potatoes are cooked, use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender, blending until creamy, and then return it to the pot.
    4. Add Cream and Cheese: Stir in the milk and heavy cream into the pureed potato mixture. Allow the soup to heat through for an additional 5 minutes on low heat. Then, fold in the crumbled queso fresco, allowing it to melt slightly into the soup for extra flavor.
    5. Serve and Garnish: Ladle the Locro De Papa into bowls and garnish with fresh cilantro or parsley. Optionally, serve with slices of avocado on the side for added creaminess and flavor.

    Extra Tips:

    When making Locro De Papa, feel free to adjust the consistency by adding more broth or milk if you prefer a thinner soup. Additionally, using a variety of potatoes can enhance the flavor profile; try mixing in some Yukon gold or red potatoes for a different texture.

    For those who enjoy a bit of spice, adding a pinch of chili powder or a few drops of hot sauce can elevate the dish. Finally, Locro De Papa is best enjoyed fresh but can be stored in the refrigerator for a couple of days, making it a great meal prep option.

    Peruvian Locro With Corn

    hearty peruvian corn stew

    Peruvian Locro With Corn is a delightful and hearty dish that embodies the rich culinary traditions of Peru. This comforting stew is primarily made with corn, potatoes, and a medley of spices that come together to create a flavorful experience. Originating from the Andean region, locro is often enjoyed during gatherings or cold evenings, making it a perfect choice for family meals or special occasions.

    In this recipe, the main star is the corn, which adds a natural sweetness and richness to the dish. You’ll find that the combination of fresh ingredients and spices not only enhances the flavors but also provides a beautiful, vibrant color to the final dish. Whether you serve it as a main course or a side dish, this locro is sure to warm your heart and satisfy your taste buds.

    Ingredients (serving size: 4-6 people):

    • 2 cups of fresh or frozen corn kernels
    • 3 medium potatoes, peeled and diced
    • 1 medium onion, finely chopped
    • 2 cloves of garlic, minced
    • 1 teaspoon of ground cumin
    • 1 teaspoon of paprika
    • 4 cups of vegetable or chicken broth
    • 2 tablespoons of olive oil
    • Salt and pepper to taste
    • Fresh cilantro or parsley for garnish (optional)

    Cooking Instructions:

    1. Prepare the Ingredients: Begin by peeling and dicing the potatoes, chopping the onion, and mincing the garlic. If using fresh corn, remove the kernels from the cob. This preparation will save time and guarantee that everything is ready for cooking.
    2. Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 5 minutes. This step builds the flavor base for the locro.
    3. Add Spices: Stir in the ground cumin and paprika, letting them cook for another minute. This allows the spices to release their essential oils, which enhances their flavor and aroma in the dish.
    4. Incorporate Vegetables: Add the diced potatoes and corn kernels to the pot, stirring well to combine them with the sautéed onion and garlic mixture. Cook for about 2-3 minutes, allowing the vegetables to absorb the flavors.
    5. Add Broth and Simmer: Pour in the vegetable or chicken broth, bringing the mixture to a boil. Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 20-30 minutes, or until the potatoes are tender. Stir occasionally to prevent sticking.
    6. Season and Serve: Once the potatoes are cooked through, taste the locro and season with salt and pepper to your liking. If desired, you can mash some of the potatoes against the side of the pot to thicken the stew. Serve hot, garnished with fresh cilantro or parsley.

    Extra Tips: To enhance the flavor of your Peruvian Locro With Corn, consider adding a splash of lime juice just before serving. This brightens the dish and adds a invigorating contrast to the richness of the corn and potatoes.

    For those who enjoy a bit of heat, a pinch of chili powder or diced jalapeños can be included during the sautéing process for an extra kick. Enjoy your cooking experience!

    Spicy Locro With Chorizo

    spicy argentine stew delight

    Spicy Locro with Chorizo is a delightful twist on the traditional Argentine stew, incorporating the rich flavors of chorizo sausage to add a kick to this hearty dish. This comforting meal is perfect for chilly evenings, as it combines a medley of ingredients such as potatoes, corn, and beans, creating a filling and satisfying experience.

    The infusion of spices and the smoky flavor of chorizo elevate the dish, making it a favorite among those who enjoy a bit of heat in their meals. Cooking this Spicy Locro not only provides warmth and comfort but also brings a taste of South America to your dining table.

    Whether you’re entertaining guests or simply looking to warm up after a long day, this dish is sure to delight. With its vibrant colors and aromatic aromas, it’s a feast for both the eyes and the palate. Gather your ingredients and prepare to enjoy this delicious and nutritious stew that celebrates the flavors of Argentine cuisine.

    Ingredients (Serves 4-6):

    • 2 tablespoons olive oil
    • 1 onion, chopped
    • 2 cloves garlic, minced
    • 1 red bell pepper, chopped
    • 2 chorizo sausages, sliced
    • 2 medium potatoes, peeled and diced
    • 1 cup corn kernels (fresh or frozen)
    • 1 can (15 oz) kidney beans, drained and rinsed
    • 4 cups chicken or vegetable broth
    • 1 teaspoon smoked paprika
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder (adjust to taste)
    • Salt and pepper to taste
    • Fresh cilantro or parsley for garnish (optional)

    Cooking Instructions:

    1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion, and sauté for about 5 minutes until it becomes translucent.

    Stir in the minced garlic and chopped red bell pepper, cooking for an additional 2-3 minutes until fragrant and softened.

    2. Cook the Chorizo: Add the sliced chorizo to the pot. Cook for about 5-7 minutes, stirring occasionally, until the chorizo is browned and has released its oils, infusing the dish with flavor.

    3. Add the Vegetables: Incorporate the diced potatoes and corn into the pot. Stir well to combine all the ingredients, allowing the potatoes to absorb some of the chorizo flavor.

    4. Season the Mixture: Sprinkle in the smoked paprika, ground cumin, chili powder, salt, and pepper. Mix thoroughly to guarantee the spices are evenly distributed throughout the vegetables and sausage.

    5. Pour in the Broth: Carefully add the chicken or vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low.

    Cover the pot and let it simmer for about 25-30 minutes, or until the potatoes are tender and the flavors meld together.

    6. Add Beans and Adjust Seasoning: Stir in the kidney beans during the last 5 minutes of cooking. Taste the locro and adjust seasoning with more salt, pepper, or spices as desired.

    7. Serve and Garnish: Once the locro is ready, ladle it into bowls and garnish with fresh cilantro or parsley if using. Serve hot and enjoy!

    Extra Tips:

    For an added depth of flavor, consider adding a splash of white wine or a squeeze of lime juice before serving. You can also customize the heat by adjusting the amount of chili powder or adding fresh chilies.

    If you want a creamier texture, blend a portion of the locro before serving or stir in a dollop of sour cream. This stew can also be made a day in advance, as it often tastes even better the next day when the flavors have had time to develop!

    Vegetarian Locro With Quinoa

    hearty vegetarian quinoa stew

    Vegetarian Locro with Quinoa is a delightful twist on the traditional locro, a hearty stew beloved in various South American countries, especially Argentina and Ecuador. This dish is ideal for those looking to enjoy a comforting meal without meat, as it’s packed with nutritious vegetables and protein-rich quinoa. The combination of flavors and textures makes this vegetarian version just as satisfying as its meaty counterpart, guaranteeing that everyone at the table will enjoy it.

    This recipe is perfect for a family gathering or a cozy dinner with friends, serving 4-6 people. With its vibrant colors, wholesome ingredients, and rich taste, Vegetarian Locro with Quinoa isn’t only a feast for the palate but also a feast for the eyes. Let’s get started on creating this delicious dish that will warm your heart and soul.

    Ingredients:

    • 1 cup quinoa, rinsed
    • 2 tablespoons olive oil
    • 1 large onion, chopped
    • 2 cloves garlic, minced
    • 1 medium carrot, diced
    • 1 medium potato, diced
    • 1 zucchini, diced
    • 1 bell pepper, diced
    • 1 cup corn kernels (fresh or frozen)
    • 4 cups vegetable broth
    • 1 teaspoon cumin
    • 1 teaspoon paprika
    • Salt and pepper to taste
    • Fresh parsley, chopped (for garnish)
    • Avocado slices (optional, for serving)

    Cooking Instructions:

    1. Prepare the Quinoa: Start by rinsing the quinoa under cold water in a fine mesh strainer to remove its natural coating, called saponin, which can impart a bitter taste. Once rinsed, set it aside.
    2. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until it becomes translucent. Then, add the minced garlic and cook for another minute, stirring frequently to prevent burning.
    3. Add the Vegetables: Stir in the diced carrot, potato, zucchini, and bell pepper. Cook for about 5-7 minutes until the vegetables begin to soften, stirring occasionally to facilitate even cooking.
    4. Combine Ingredients: Add the corn, rinsed quinoa, vegetable broth, cumin, paprika, salt, and pepper to the pot. Stir well to combine all the ingredients thoroughly.
    5. Simmer the Locro: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 20-25 minutes, or until the quinoa is cooked and the vegetables are tender. Stir occasionally to prevent sticking.
    6. Adjust Seasoning: Once cooked, taste the locro and adjust the seasoning with more salt and pepper if needed. If you prefer a thinner consistency, you can add additional vegetable broth or water.
    7. Serve: Ladle the Vegetarian Locro into bowls and garnish with freshly chopped parsley. For an extra touch, add slices of avocado on top if desired. Enjoy your hearty meal!

    Extra Tips:

    When making Vegetarian Locro with Quinoa, feel free to customize the vegetables based on what you have on hand or what’s in season. You can add other ingredients like sweet potatoes, kale, or even beans for added protein.

    Additionally, let the locro sit for a few minutes before serving; this allows the flavors to meld together beautifully. It also tastes great as leftovers, making it a perfect meal prep option!

    Beef and Bean Locro

    hearty south american stew

    Locro is a traditional stew that carries the heart and soul of many South American cultures, particularly in Argentina and Ecuador. This hearty dish is perfect for gatherings, as it brings a warmth and comfort that’s sure to satisfy even the hungriest of guests.

    The Beef and Bean Locro variation is a delightful mix of flavors, combining tender beef, nutritious beans, and a variety of vegetables, making it a wholesome and filling meal for any occasion. The slow-cooking process melds the flavors beautifully, creating a rich and savory dish that warms both the body and spirit.

    To make the perfect Beef and Bean Locro, it’s essential to use quality ingredients and allow enough time for the stew to simmer. The blend of spices and the addition of fresh herbs enhance the flavor profile, making each bowl an explosion of taste.

    Whether served on a chilly evening or at a festive celebration, this dish will surely be a crowd-pleaser. Get ready to roll up your sleeves and immerse yourself in this delicious recipe!

    Ingredients (Serves 4-6):

    • 1.5 lbs beef chuck, cut into 1-inch cubes
    • 1 cup dry white beans (like cannellini or navy), soaked overnight
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
    • 2 medium carrots, diced
    • 2 medium potatoes, peeled and cubed
    • 1 bell pepper (red or green), diced
    • 1 can (14 oz) diced tomatoes
    • 4 cups beef broth
    • 2 teaspoons paprika
    • 1 teaspoon cumin
    • 1 bay leaf
    • Salt and pepper to taste
    • 2 tablespoons olive oil
    • Fresh cilantro or parsley for garnish (optional)

    Cooking Instructions:

    1. Prepare the Ingredients: Begin by soaking the beans overnight in a large bowl of water. This will help them cook evenly. The next day, drain and rinse the beans before proceeding. Chop the vegetables and cut the beef into bite-sized pieces.
    2. Brown the Beef: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes in batches, ensuring not to overcrowd the pot. Brown the beef on all sides for about 5-7 minutes. This step develops a rich flavor. Once browned, remove the beef from the pot and set aside.
    3. Sauté the Vegetables: In the same pot, add the chopped onions and garlic. Sauté for 3-4 minutes until the onions are translucent. Then add the carrots, bell pepper, and potatoes, cooking for an additional 5 minutes. Stir occasionally to prevent sticking.
    4. Combine Ingredients: Return the browned beef to the pot and add the soaked beans, diced tomatoes (with their juice), beef broth, paprika, cumin, and bay leaf. Stir everything together, ensuring the beef and beans are well incorporated with the vegetables.
    5. Simmer the Locro: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the stew simmer for about 1.5 to 2 hours, or until the beans and beef are tender. Stir occasionally and check for doneness.
    6. Adjust Seasoning and Serve: Once cooked, taste the locro and adjust seasoning with salt and pepper as needed. Remove the bay leaf before serving. Ladle the stew into bowls and garnish with fresh cilantro or parsley if desired.

    Extra Tips:

    When making Beef and Bean Locro, feel free to customize your ingredients based on what you have available. Adding corn, zucchini, or even a dash of hot sauce can elevate the flavors even further.

    If you prefer a thicker stew, you can mash some of the beans against the side of the pot towards the end of cooking. Additionally, this dish is excellent for leftovers; the flavors continue to deepen and improve the next day. Enjoy your hearty meal!

    Chicken Locro With Vegetables

    hearty chicken vegetable stew

    Chicken Locro With Vegetables is a delightful twist on the traditional locro, a hearty stew that hails from the Andean region of South America. This version incorporates tender chicken and a medley of colorful vegetables, making it not only delicious but also nutritious. The combination of flavors from the chicken, spices, and vegetables creates a warm and comforting dish that’s perfect for family gatherings or cozy weeknight dinners.

    As you prepare this dish, you’ll appreciate how the slow-cooking process allows the ingredients to meld together beautifully, resulting in a rich and flavorful locro. Serve it with crusty bread or over a bed of rice to soak up the delightful broth. Whether you’re an experienced cook or a beginner, this recipe is straightforward and sure to impress your family and friends.

    Ingredients (Serves 4-6):

    • 1 lb (450g) chicken thighs, boneless and skinless, cut into bite-sized pieces
    • 1 medium onion, finely chopped
    • 2 cloves garlic, minced
    • 2 medium carrots, diced
    • 1 medium zucchini, diced
    • 1 cup corn kernels (fresh or frozen)
    • 1 medium potato, peeled and diced
    • 1 bell pepper (red or yellow), diced
    • 4 cups chicken broth
    • 1 tsp smoked paprika
    • 1 tsp cumin
    • Salt and pepper to taste
    • 2 tbsp olive oil
    • Fresh cilantro or parsley for garnish (optional)

    Cooking Instructions:

    1. Heat the Olive Oil: In a large pot or Dutch oven, heat the olive oil over medium heat. This will create a base for your locro and help to sauté the aromatics, enhancing their flavors.
    2. Sauté the Aromatics: Add the chopped onion and minced garlic to the pot. Cook for about 3-4 minutes, stirring occasionally, until the onion is translucent and fragrant. This step builds the foundational flavors of the dish.
    3. Brown the Chicken: Add the chicken pieces to the pot and season with salt and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is lightly browned on all sides. Browning the chicken adds depth to the flavor of the locro.
    4. Add the Vegetables: Stir in the diced carrots, zucchini, bell pepper, and potato. Cook for another 5 minutes, allowing the vegetables to soften slightly and absorb the flavors from the chicken and aromatics.
    5. Incorporate Spices and Broth: Sprinkle the smoked paprika and cumin over the mixture. Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low and cover the pot. Simmer for about 30 minutes, allowing the flavors to meld together.
    6. Add Corn and Adjust Seasoning: After 30 minutes, stir in the corn kernels and check the seasoning. Adjust with more salt and pepper if necessary. Allow to simmer for an additional 10 minutes.
    7. Serve: Once everything is cooked through, ladle the locro into bowls and garnish with fresh cilantro or parsley, if desired. Serve hot with crusty bread or rice on the side.

    Extra Tips:

    For an even richer flavor, consider marinating the chicken in a mixture of lime juice, garlic, and spices for a few hours before cooking.

    You can also customize the vegetables based on what you have on hand or what’s in season. Feel free to add beans or other legumes for extra protein and texture.

    Finally, this dish can be made ahead of time and tastes even better the next day, as the flavors continue to develop. Enjoy your cooking!

    Seafood Locro With Shrimp

    seafood stew with shrimp

    Seafood Locro with Shrimp is a delightful fusion of traditional flavors and fresh seafood, making it a perfect dish for gatherings or special occasions. This hearty stew, originating from South America, features a rich base that combines the essence of corn, potatoes, and a medley of spices. Adding shrimp elevates the dish, introducing a succulent sweetness that pairs beautifully with the savory elements. This comforting recipe not only warms the heart but also excites the palate with its vibrant flavors and textures.

    Making Seafood Locro with Shrimp is an enjoyable culinary adventure. As you prepare each ingredient, you’ll find that the process is simple and rewarding, ultimately creating a dish that’s both filling and satisfying. Whether you’re an experienced cook or a novice in the kitchen, this recipe will guide you through creating a memorable meal that showcases the best of seafood and traditional locro flavors.

    Ingredients (Serves 4-6)

    • 1 cup of corn kernels (fresh or frozen)
    • 2 medium potatoes, diced
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
    • 2 tablespoons olive oil
    • 1 teaspoon paprika
    • 1 teaspoon cumin
    • 4 cups vegetable or seafood broth
    • 1 cup heavy cream
    • 1 pound shrimp, peeled and deveined
    • Salt and pepper to taste
    • Fresh cilantro or parsley, for garnish
    • Lime wedges, for serving

    Cooking Instructions

    1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion becomes translucent and fragrant, about 3-5 minutes. This step builds a flavorful base for your locro.
    2. Add Vegetables: Stir in the diced potatoes and corn kernels. Cook for another 5 minutes, allowing the vegetables to soften slightly while absorbing the flavors from the aromatics.
    3. Spice It Up: Sprinkle in the paprika and cumin, mixing well to coat the vegetables evenly. Cooking the spices for a minute will help to release their essential oils and deepen the flavor of the dish.
    4. Pour in the Broth: Carefully add the vegetable or seafood broth to the pot, bringing the mixture to a boil. Once boiling, reduce the heat to a simmer and let it cook for about 15-20 minutes, or until the potatoes are tender.
    5. Incorporate the Cream: Once the potatoes are cooked, stir in the heavy cream, mixing until fully combined. This addition will create a creamy texture that makes the locro rich and hearty.
    6. Cook the Shrimp: Add the peeled and deveined shrimp to the pot, allowing them to cook for about 5 minutes or until they turn pink and opaque. Be cautious not to overcook the shrimp, as they can become rubbery.
    7. Season and Serve: Taste the locro and season with salt and pepper as needed. Once ready, ladle the stew into bowls, garnishing with fresh cilantro or parsley. Serve with lime wedges on the side for an extra burst of flavor.

    Extra Tips

    When preparing Seafood Locro with Shrimp, consider using fresh ingredients for the best flavor and texture. If you can find fresh corn, it will add a delightful sweetness that enhances the dish.

    Additionally, feel free to customize the recipe by adding other seafood, such as scallops or fish, to create your unique version of locro. If you prefer a spicier kick, consider adding a pinch of cayenne pepper or chopped jalapeños.

    Enjoy your cooking experience and the delicious results!

    Hearty Locro With Potatoes

    hearty andean comfort stew

    Hearty Locro is a traditional dish that hails from the Andes, particularly popular in countries like Argentina and Bolivia. This comforting stew is rich in flavors and textures, making it an ideal choice for a family gathering or a cozy night in. The combination of potatoes, corn, and a medley of meats creates a filling meal that warms both the body and soul.

    With its rustic ingredients and hearty preparation, Hearty Locro showcases the essence of Andean culinary traditions.

    Cooking Hearty Locro With Potatoes isn’t only about the ingredients; it’s about the love and patience you put into it. The slow simmering of the stew allows all the flavors to meld beautifully, resulting in a dish that’s both hearty and satisfying. Serve it with a side of crusty bread to soak up the delicious broth, and you’ll have a meal that will be cherished by all who partake in it.

    Ingredients (Serves 4-6)

    • 1 lb (450g) beef, cut into cubes
    • 1 lb (450g) pork, cut into cubes
    • 1 medium onion, finely chopped
    • 2 cloves garlic, minced
    • 2 medium potatoes, peeled and diced
    • 1 cup corn kernels (fresh or frozen)
    • 1 cup pumpkin or butternut squash, diced
    • 1 carrot, diced
    • 4 cups beef or chicken broth
    • 1 tsp paprika
    • 1 tsp cumin
    • Salt and pepper to taste
    • Fresh parsley, chopped (for garnish)

    Cooking Instructions

    1. Prepare the Meats: In a large pot, heat a couple of tablespoons of oil over medium heat. Add the beef and pork cubes, seasoning them with salt and pepper. Sear the meat on all sides until browned, which will enhance the flavor of the locro.

    Once browned, remove the meat from the pot and set it aside.

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    2. Sauté Aromatics: In the same pot, add the chopped onion and garlic. Sauté them until the onion becomes translucent and fragrant, about 3-5 minutes. This step builds a flavor base for your stew.

    3. Combine Ingredients: Return the browned meats to the pot. Add the diced potatoes, corn, pumpkin, and carrot. Stir everything together, allowing the ingredients to mix and soak up the flavors of the sautéed onion and garlic.

    4. Add Broth and Spices: Pour in the beef or chicken broth, ensuring that all ingredients are submerged. Add the paprika and cumin, stirring well to distribute the spices evenly throughout the dish. Bring the mixture to a boil.

    5. Simmer the Stew: Once boiling, reduce the heat to low and cover the pot. Allow the locro to simmer gently for about 1.5 to 2 hours, stirring occasionally. This slow cooking process allows the flavors to develop and the meats to become tender.

    6. Final Touches: After simmering, taste the locro and adjust the seasoning with more salt and pepper as needed. If the stew is too thick, you can add a little more broth or water to reach your desired consistency.

    7. Serve: Ladle the hearty locro into bowls and garnish with fresh parsley. This dish is best enjoyed hot, accompanied by crusty bread for dipping.

    Extra Tips

    To enhance the flavors of your Hearty Locro With Potatoes, consider adding a splash of white wine while sautéing the aromatics for a deeper flavor profile.

    If you prefer a vegetarian version, you can replace the meats with beans or lentils and use vegetable broth instead. Additionally, feel free to mix in any vegetables you have on hand, such as bell peppers or green beans, to personalize the dish to your taste.

    Enjoy your cooking experience and the wonderful aromas that will fill your kitchen!

    Smoky Locro With Bacon

    hearty smoky bacon stew

    Smoky Locro With Bacon is a hearty and flavorful dish that captures the essence of traditional South American comfort food. This thick stew is packed with ingredients that create a rich and smoky flavor profile, thanks to the addition of crispy bacon.

    Locro is a beloved dish in countries like Argentina and Ecuador, often enjoyed during chilly evenings or festive occasions. The combination of potatoes, corn, and beans makes it a filling meal, while the bacon adds a delightful crunch and depth of flavor.

    This recipe is perfect for gatherings, serving 4-6 people, and is sure to impress your family and friends. The warmth and heartiness of Smoky Locro With Bacon will leave everyone feeling satisfied and content.

    Whether you’re a seasoned cook or just looking to try something new, this dish is approachable and rewarding. Let’s explore the ingredients and cooking instructions to bring this delightful meal to your table!

    Ingredients:

    • 6 slices of bacon, chopped
    • 1 medium onion, diced
    • 2 cloves garlic, minced
    • 2 medium potatoes, peeled and cubed
    • 1 cup corn kernels (fresh or frozen)
    • 1 cup cooked white beans (canned or homemade)
    • 4 cups chicken or vegetable broth
    • 1 teaspoon smoked paprika
    • 1 teaspoon cumin
    • Salt and pepper to taste
    • Fresh cilantro or parsley for garnish (optional)

    Cooking Instructions:

    1. Cook the Bacon: In a large pot or Dutch oven, cook the chopped bacon over medium heat until it’s crispy. This should take about 5-7 minutes. Once cooked, remove the bacon with a slotted spoon and set it aside on a paper towel-lined plate to drain excess grease. Leave about 2 tablespoons of bacon fat in the pot for added flavor.
    2. Sauté the Aromatics: In the same pot, add the diced onion and cook for about 3-4 minutes until it becomes translucent. Then, add the minced garlic and sauté for an additional 1-2 minutes until fragrant. This step builds a flavorful base for your locro.
    3. Add Potatoes and Corn: Stir in the cubed potatoes and corn kernels, mixing well to combine with the onion and garlic. Let them cook for about 5 minutes, allowing them to absorb the flavors before adding the broth.
    4. Combine Remaining Ingredients: Pour in the chicken or vegetable broth, and add the cooked white beans, smoked paprika, and cumin. Stir everything together, ensuring the potatoes are submerged in the liquid. Season with salt and pepper to taste.
    5. Simmer the Locro: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 30-40 minutes, or until the potatoes are tender. Stir occasionally to prevent sticking and to help the flavors meld together.
    6. Finish and Serve: Once the locro is thick and creamy, stir in the crispy bacon you set aside earlier. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro or parsley if desired.

    Extra Tips:

    When making Smoky Locro With Bacon, feel free to customize the ingredients to your liking. Adding other vegetables like carrots or bell peppers can enhance the flavor and nutrition of the dish.

    If you prefer a spicier kick, consider adding diced jalapeños or a dash of hot sauce. For a vegetarian version, simply omit the bacon and use smoked paprika generously to achieve that smoky flavor.

    This dish is also great for leftovers, as the flavors deepen and improve after a day in the fridge!

    Pumpkin Locro for Fall

    comforting autumn pumpkin stew

    As the crisp autumn air settles in, there’s nothing quite as comforting as a warm bowl of Pumpkin Locro. This hearty dish, steeped in tradition, combines the sweetness of pumpkin with the robust flavors of corn and potatoes, creating a satisfying meal perfect for chilly evenings.

    Originating from the Andean regions, locro is typically a thick stew that highlights seasonal ingredients, making it an ideal choice for fall gatherings with family and friends.

    This Pumpkin Locro not only warms the body but also celebrates the vibrant colors and flavors of the season. Rich in nutrients and filled with the goodness of vegetables, it’s a dish that can be enjoyed by everyone and is easily adaptable.

    Whether served as a main course or a side, this locro is sure to become a staple in your fall cooking repertoire.

    Ingredients (Serves 4-6):

    • 1 medium pumpkin, peeled and cubed
    • 2 medium potatoes, peeled and diced
    • 1 cup of corn kernels (fresh or frozen)
    • 1 onion, finely chopped
    • 2 garlic cloves, minced
    • 4 cups vegetable broth
    • 1 cup milk
    • 1 teaspoon cumin
    • 1 teaspoon paprika
    • Salt and pepper to taste
    • Fresh cilantro for garnish

    Cooking Instructions:

    1. Prepare the Vegetables: Start by peeling and cubing the pumpkin and potatoes. Chop the onion finely and mince the garlic. This step is essential as it sets the foundation for the flavors in your locro.

    2. Sauté Aromatics: In a large pot, heat a tablespoon of oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent and fragrant, about 5 minutes.

    This process releases the essential oils in the onion and garlic, enhancing the overall flavor of the dish.

    3. Add Vegetables: Once the onions are ready, add the cubed pumpkin and diced potatoes to the pot. Stir well to combine the vegetables with the sautéed aromatics.

    Cook for an additional 5-7 minutes, allowing the vegetables to slightly soften and absorb the flavors.

    4. Incorporate Broth and Spices: Pour in the vegetable broth and add the corn kernels, cumin, paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the pumpkin and potatoes are tender.

    This step allows all the flavors to meld together, creating a rich and hearty stew.

    5. Blend for Creaminess: Once the vegetables are tender, use an immersion blender to puree the locro until smooth (or transfer to a blender in batches).

    If you prefer a chunkier texture, blend only half of the mixture. This step gives the locro a creamy consistency while still retaining some vegetable bits for texture.

    6. Finish with Milk: Stir in the milk, adjusting the thickness to your liking. Simmer for an additional 5 minutes to heat through.

    The milk adds a velvety richness that balances the sweetness of the pumpkin.

    7. Serve and Garnish: Ladle the Pumpkin Locro into bowls and garnish with fresh cilantro. Serve hot and enjoy the comforting warmth of this delicious fall dish!

    Extra Tips:

    For added depth of flavor, consider roasting the pumpkin and potatoes before adding them to the stew.

    Simply toss them with a little olive oil, salt, and pepper, and roast in the oven until golden brown.

    Additionally, you can customize the locro by adding beans for extra protein or spices like chili powder for a spicy kick.

    This dish can also be made ahead of time and reheated, making it perfect for meal prep or cozy gatherings.

    Locro With Kale and Spinach

    hearty latin american stew

    Locro is a traditional hearty stew that showcases the flavors of Latin America, particularly popular in countries like Argentina and Ecuador. This variation, Locro With Kale and Spinach, combines the rich, creamy texture of this beloved dish with the vibrant nutritional benefits of leafy greens. The blend of potatoes, corn, and beans creates a base that’s both filling and comforting, while the addition of kale and spinach adds a fresh and nutritious twist.

    This dish is perfect for family gatherings or chilly evenings when you crave something warm and satisfying.

    Cooking Locro With Kale and Spinach isn’t only easy but also an enjoyable experience that brings out the best in wholesome ingredients. Whether you’re new to preparing stews or an experienced cook, this recipe is straightforward and forgiving, making it ideal for anyone looking to expand their culinary repertoire.

    The result is a vibrant and colorful dish that’s sure to impress both in presentation and flavor.

    Ingredients (Serves 4-6):

    • 1 cup dried white beans (such as cannellini or great northern), soaked overnight
    • 1 large onion, diced
    • 2 cloves garlic, minced
    • 2 medium potatoes, peeled and diced
    • 1 cup corn kernels (fresh, frozen, or canned)
    • 1 teaspoon smoked paprika
    • 1 teaspoon cumin
    • 6 cups vegetable broth
    • 2 cups kale, chopped
    • 2 cups spinach, chopped
    • Salt and pepper to taste
    • Olive oil for sautéing
    • Fresh cilantro or parsley for garnish (optional)
    • Lime wedges for serving (optional)

    Cooking Instructions:

    1. Prepare the Beans: Drain the soaked beans and rinse them under cold water. In a large pot, add the beans and cover with fresh water. Bring to a boil, then reduce the heat and simmer until the beans are tender, about 1 hour. Drain and set aside.
    2. Sauté the Aromatics: In the same pot, heat a couple of tablespoons of olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent. Stir in the minced garlic and cook for an additional minute until fragrant.
    3. Add Vegetables: Incorporate the diced potatoes and corn into the pot. Cook for about 5 minutes, stirring occasionally, to allow the flavors to meld. This step helps to soften the potatoes slightly before adding the broth.
    4. Season and Simmer: Sprinkle in the smoked paprika and cumin, stirring well to coat the vegetables. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and simmer for about 20-25 minutes, or until the potatoes are fork-tender.
    5. Stir in the Greens: Add the chopped kale and spinach to the pot, stirring to combine. Allow the greens to wilt down for about 5 minutes. Taste the mixture and season with salt and pepper as desired.
    6. Final Touches: Once the greens are tender and the stew is well-flavored, remove the pot from the heat. If the stew is too thick, you can add a bit more vegetable broth or water to achieve your desired consistency.
    7. Serve: Ladle the Locro into bowls and garnish with fresh cilantro or parsley, if using. Serve with lime wedges on the side for an added zing.

    Extra Tips:

    When cooking Locro With Kale and Spinach, feel free to customize the ingredients according to your preferences. You can experiment with different types of beans or add additional vegetables like carrots or zucchini for extra flavor and nutrition.

    If you prefer a meatier version, diced chorizo or smoked sausage can be added during the sautéing step. This dish also freezes well, making it perfect for batch cooking; just be sure to store it in airtight containers for future meals.

    Enjoy this hearty stew with crusty bread or over rice for a complete and satisfying meal.

    Lentil Locro for a Healthy Twist

    lentil locro nutritious and versatile

    Lentil Locro is a delightful twist on the traditional Argentine dish that combines a variety of ingredients to create a hearty and nutritious meal. This version replaces some of the heavier components with lentils, which not only adds a wonderful texture but also boosts the protein and fiber content, making it a healthier option for those looking to enjoy the flavors of locro without sacrificing on their dietary goals.

    With its rich flavor profile and wholesome ingredients, Lentil Locro is perfect for family gatherings or cozy dinners.

    In addition to being a nutritious choice, this dish is incredibly versatile. You can easily adapt the recipe by adding your favorite vegetables or spices to customize it to your taste. The combination of lentils with the traditional vegetables and seasonings creates a satisfying and fulfilling dish that will warm your heart and soul.

    Whether served on a cold winter evening or as a unique dish at a summer barbecue, Lentil Locro is sure to impress.

    Ingredients (Serves 4-6):

    • 1 cup dried green or brown lentils, rinsed and drained
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
    • 1 medium carrot, diced
    • 1 medium potato, diced
    • 1 zucchini, diced
    • 1 red bell pepper, chopped
    • 1 tablespoon olive oil
    • 1 teaspoon ground cumin
    • 1 teaspoon paprika
    • 1 bay leaf
    • 6 cups vegetable broth
    • Salt and pepper to taste
    • Fresh parsley, chopped (for garnish)
    • Lime wedges (for serving)

    Cooking Instructions:

    1. Prepare the Lentils: Start by rinsing the lentils under cold water to remove any debris. Drain them and set aside. This guarantees that your lentils are clean and ready to absorb the flavors of the dish.
    2. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent, about 5 minutes. This step builds the flavorful base of your locro.
    3. Add the Remaining Vegetables: Stir in the diced carrot, potato, zucchini, and red bell pepper. Cook for an additional 5-7 minutes, allowing the vegetables to soften slightly. This not only enhances the taste but also creates a colorful medley of ingredients.
    4. Season the Mixture: Sprinkle the ground cumin, paprika, and add the bay leaf to the pot. Stir well to combine, allowing the spices to release their aromas, which will infuse the dish with flavor.
    5. Incorporate the Lentils: Add the rinsed lentils to the pot, followed by the vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30-40 minutes, or until the lentils and vegetables are tender. Stir occasionally to prevent sticking.
    6. Final Touches: Once cooked, remove the bay leaf, and season the locro with salt and pepper to taste. If desired, you can mash a portion of the locro with a fork or potato masher to create a creamier texture.
    7. Serve and Garnish: Ladle the Lentil Locro into bowls, garnish with fresh chopped parsley, and serve with lime wedges on the side for an extra zing. Enjoy your healthy twist on this traditional dish!

    Extra Tips:

    When cooking Lentil Locro, feel free to add other vegetables such as corn or spinach for added nutrition and flavor.

    If you want a spicier kick, consider adding a pinch of cayenne pepper or a diced jalapeño during the sautéing process. Additionally, this dish can be made ahead of time and reheated, as the flavors will deepen and improve overnight.

    Store any leftovers in an airtight container in the refrigerator for up to three days.

    Traditional Locro With Avocado and Cheese

    hearty avocado cheese soup

    Locro is a traditional hearty soup popular in various South American countries, especially in Argentina, where it’s often enjoyed during national celebrations. This delightful dish is a perfect combination of flavors and textures, featuring a mix of corn, beans, potatoes, and meat, all simmered to perfection. Topped with fresh avocado and cheese, this locro isn’t just filling but also a comforting meal that brings warmth to any table.

    The beauty of traditional locro lies in its versatility and regional variations. This recipe showcases the classic version enriched with creamy avocado and melted cheese, making it a delightful and satisfying dish for gatherings or family dinners. Whether you’re cooking for a special occasion or just want to enjoy a comforting bowl, this locro recipe is sure to impress.

    Ingredients (Serves 4-6):

    • 1 cup dry white corn (hominy)
    • 1/2 cup dry red beans
    • 4 medium potatoes, diced
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
    • 1 lb beef (chuck or stew meat), cubed
    • 1/2 lb chorizo sausage, sliced
    • 6 cups beef broth
    • 1 teaspoon paprika
    • 1 teaspoon cumin
    • Salt and pepper to taste
    • 1 avocado, diced
    • 1 cup grated cheese (such as queso fresco or mozzarella)
    • Fresh cilantro or parsley for garnish

    Cooking Instructions:

    1. Soak the Beans and Corn: The night before cooking, soak the dry white corn and red beans in separate bowls of water. This helps soften them and reduces cooking time. Drain and rinse before using.
    2. Cook the Meat: In a large pot, brown the cubed beef and sliced chorizo over medium heat. Cook for about 5-7 minutes until they’re well browned. This step adds depth to the flavor of the locro.
    3. Sauté the Vegetables: Add the chopped onion and minced garlic to the pot with the meat. Sauté for an additional 3-4 minutes until the onion is translucent and fragrant.
    4. Add the Broth and Simmer: Pour in the beef broth and add the soaked corn and beans to the pot. Stir in the diced potatoes, paprika, cumin, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for about 1.5 to 2 hours or until the corn and beans are tender. Stir occasionally to prevent sticking.
    5. Finish and Serve: Once the locro is ready, taste and adjust seasoning if necessary. Ladle the locro into bowls and top each serving with diced avocado and a generous sprinkle of grated cheese. Garnish with fresh cilantro or parsley for added flavor.

    Extra Tips:

    For an even richer flavor, consider adding a bay leaf or two while the locro simmers. If you prefer a thicker consistency, you can blend a portion of the locro and return it to the pot.

    Additionally, feel free to customize the ingredients by adding other vegetables like carrots or bell peppers, or using different types of meat such as pork or chicken to suit your taste. Enjoy the warming and hearty experience of this traditional locro!

    hearty dishes locro recipes traditional cuisine
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    camila duarte
    Camila Duarte
    • Website

    I grew up in a home where the kitchen was always full of color and fragrance. My earliest memories include watching my grandmother stir big pots of feijoada while telling stories about our family. Those moments shaped everything I love about food today. I started South American Bites because I wanted a place to celebrate the dishes I grew up with and the flavors I discovered during my travels across Brazil, Chile, Peru, and Argentina. My cooking style is relaxed and joyful. I believe a good recipe should feel like a friend guiding you through the steps. I love sharing simple versions of classic meals along with bright salads, cozy stews, and sweet treats that remind me of home. Every recipe here comes straight from my kitchen to yours, tested with love and made for real everyday cooking. Thank you for being here and exploring these beautiful flavors with me.

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