Discovering the vibrant world of Sudado is like finding a hidden gem in your kitchen. Each recipe bursts with rich flavors that tell a story of comfort and warmth. From tender chicken to succulent shrimp, these dishes are a delightful blend of fresh vegetables and aromatic spices. Perfect for any occasion, they are sure to impress your family and friends. Let’s explore some bold and delicious recipes that will elevate your cooking game.
Chicken Sudado With Vegetables

Chicken Sudado is a traditional dish that hails from Peru, known for its rich flavors and comforting qualities. This dish features tender chicken pieces stewed with a variety of vegetables, herbs, and spices, creating a hearty and satisfying meal. It’s often served with rice, which absorbs the flavorful juices, making it a complete and delicious dining experience.
The balance of spices, the freshness of the vegetables, and the succulent chicken makes Chicken Sudado a favorite among many. This recipe offers a delightful combination of textures and tastes, ensuring that every bite is packed with flavor. Perfect for family gatherings or a cozy dinner, Chicken Sudado with Vegetables isn’t only easy to prepare but also allows for customization based on personal preferences or seasonal ingredients.
Whether you’re familiar with Peruvian cuisine or trying it for the first time, this dish is sure to impress.
Ingredients (Serves 4-6)
- 4 chicken thighs, bone-in, skin-on
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 1 bell pepper, sliced (red or yellow)
- 2 medium tomatoes, chopped
- 2 medium carrots, sliced
- 1 cup green peas (fresh or frozen)
- 1 cup chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon vinegar
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon black pepper
- Salt to taste
- Fresh cilantro, chopped for garnish
- Lime wedges for serving
Cooking Instructions
- Prepare the Chicken: Start by washing the chicken thighs under cold water. Pat them dry with paper towels. Season the chicken with salt, black pepper, cumin, and paprika. This will help to enhance the flavors of the chicken as it cooks.
- Sear the Chicken: In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Once hot, add the seasoned chicken thighs, skin-side down. Sear for about 5-7 minutes until the skin is golden brown. Flip the chicken over and sear the other side for an additional 5 minutes. Remove the chicken from the pot and set aside.
- Sauté the Aromatics: In the same pot, reduce the heat to medium. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. Next, add the minced garlic and sliced bell pepper, cooking for another 2-3 minutes until fragrant.
- Add the Vegetables: Combine the chopped tomatoes, sliced carrots, and green peas into the pot with the sautéed onions and peppers. Stir well to incorporate, allowing the vegetables to soften for about 5 minutes.
- Deglaze and Simmer: Pour in the chicken broth, soy sauce, and vinegar, scraping the bottom of the pot to release any browned bits. Return the seared chicken to the pot, ensuring it’s submerged in the liquid. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and let it simmer for about 30-35 minutes until the chicken is cooked through and tender.
- Finishing Touches: After simmering, check the seasoning and adjust with salt or additional spices as needed. If you prefer a thicker sauce, you can remove the chicken and let the sauce reduce further for about 5-10 minutes uncovered.
- Serve: Once ready, remove from heat, and garnish with freshly chopped cilantro. Serve hot alongside lime wedges and your choice of rice or bread to soak up the flavorful sauce.
Extra Tips
When making Chicken Sudado, feel free to incorporate any seasonal vegetables you have on hand, such as zucchini or potatoes, to make the dish even heartier.
You can also adjust the spice levels according to your taste preference—adding a pinch of chili flakes can give it a nice kick. Ultimately, letting the dish rest for a few minutes before serving allows the flavors to meld beautifully, making every bite even more delicious. Enjoy your cooking!
Beef Sudado With Potatoes

Beef Sudado is a traditional dish that delights the palate with its rich flavors and hearty ingredients. Originating from Latin American cuisine, this dish is characterized by tender beef simmered in a savory broth, with potatoes and various spices that enhance its taste. The combination of the beef and potatoes creates a comfort food that’s perfect for family gatherings or a cozy dinner at home. Each bite is an explosion of flavor that speaks to the soul of home-cooked meals.
This recipe will guide you through creating a delicious Beef Sudado with Potatoes that serves 4-6 people. With a few simple ingredients and straightforward cooking instructions, you’ll be able to prepare this delightful dish in no time. The slow-cooking process guarantees that the flavors meld together beautifully, resulting in a dish that’s both satisfying and memorable.
Ingredients
- 2 lbs beef (chuck or brisket), cut into 1-inch cubes
- 4 medium potatoes, peeled and cut into large chunks
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 bell pepper (any color), sliced
- 2 medium tomatoes, chopped
- 2 cups beef broth or water
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Cooking Instructions
- Prepare the Beef: Begin by seasoning the beef cubes with salt, pepper, cumin, and paprika. Make sure each piece is evenly coated with the spices. This step helps to build the foundational flavor of the dish.
- Sear the Beef: In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the seasoned beef and sear on all sides until browned, about 5-7 minutes. Searing the beef locks in juices and adds a rich flavor to the final dish.
- Sauté the Aromatics: Once the beef is browned, remove it from the pot and set it aside. In the same pot, add the chopped onions, minced garlic, and sliced bell pepper. Sauté for about 3-4 minutes until the onions are translucent and fragrant. This step enhances the complexity of flavors in the stew.
- Add Tomatoes and Broth: Stir in the chopped tomatoes and return the beef to the pot. Pour in the beef broth (or water) and bring the mixture to a boil. The tomatoes will add acidity and sweetness, balancing the dish.
- Simmer the Dish: Reduce the heat to low, cover the pot, and let everything simmer for about 1.5 hours. Stir occasionally to prevent sticking. During this time, the beef will tenderize, and the flavors will meld together beautifully.
- Add Potatoes: After the beef has simmered, add the potato chunks to the pot. Ensure they’re submerged in the broth. Cover again and cook for an additional 30-40 minutes, or until the potatoes are fork-tender. This step guarantees that the potatoes absorb the flavors of the broth.
- Final Taste Adjustment: Once the potatoes are cooked, taste the stew and adjust the seasoning with additional salt and pepper if needed.
- Serve: Ladle the Beef Sudado with Potatoes into bowls and garnish with fresh cilantro. Serve with lime wedges on the side for an added burst of freshness.
Extra Tips
For the best results, choose well-marbled cuts of beef, as they’ll become incredibly tender during the slow cooking process. You can also customize the vegetables by adding carrots or peas for extra color and nutrition.
If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and stir it into the pot during the last few minutes of cooking. Enjoy your Beef Sudado with Potatoes with a side of rice or warm bread to soak up the delicious broth!
Pork Sudado With Peppers

Pork Sudado with Peppers is a flavorful and comforting dish that brings together tender pork, vibrant bell peppers, and a rich sauce, making it a perfect choice for family dinners or gatherings. This dish is a beloved staple in many kitchens, celebrated for its simplicity and the depth of flavors that come from slow cooking the ingredients together.
The combination of spices and fresh vegetables not only enhances the taste but also adds a splash of color to the plate, making it visually appealing. The cooking process requires minimal preparation and can be enjoyed with rice or crusty bread to soak up the delicious sauce.
Whether you’re a seasoned cook or a novice in the kitchen, this Pork Sudado with Peppers recipe will surely impress your family and friends with its delightful taste and aroma. Let’s plunge into the ingredients and cooking instructions to create this mouthwatering dish for 4-6 people.
Ingredients:
- 2 pounds pork shoulder, cut into cubes
- 2 tablespoons vegetable oil
- 1 large onion, sliced
- 3 cloves garlic, minced
- 1 bell pepper (red, yellow, or green), sliced
- 1 can (14 oz) diced tomatoes, with juice
- 1 cup chicken broth
- 1 tablespoon soy sauce
- 1 tablespoon vinegar
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Cooking Instructions:
- Sear the Pork: In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the cubed pork shoulder and sear on all sides until browned, about 5-7 minutes. This step helps to develop a rich flavor that will enhance the overall taste of the dish.
- Add Aromatics: Once the pork is browned, add the sliced onion and minced garlic to the pot. Sauté for 3-4 minutes until the onion is translucent and fragrant. This will infuse the oil with flavor and create a base for the sauce.
- Incorporate Vegetables: Stir in the sliced bell pepper and cook for another 2-3 minutes, allowing them to soften slightly. The bell peppers add sweetness and color to the dish, balancing the richness of the pork.
- Add Remaining Ingredients: Pour in the diced tomatoes (with juice), chicken broth, soy sauce, vinegar, cumin, and paprika. Stir well to combine all the ingredients. The liquid will help to create a flavorful sauce that the pork will absorb as it cooks.
- Simmer the Dish: Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and let it cook for about 1.5 to 2 hours, or until the pork is tender and easily shredded with a fork. Stir occasionally and add more broth or water if needed to prevent sticking. This slow cooking process allows the flavors to meld beautifully.
- Season and Serve: Once the pork is tender, taste the sauce and season with salt and pepper as needed. If desired, garnish with fresh cilantro before serving. Serve the Pork Sudado with Peppers over steamed rice or alongside crusty bread to soak up the delicious sauce.
Extra Tips:
For an even richer flavor, consider marinating the pork in the soy sauce, vinegar, and spices for a few hours or overnight before cooking. Additionally, feel free to customize the recipe by adding other vegetables like carrots or zucchini, or by adjusting the spice levels to suit your taste.
Leftovers can be stored in the refrigerator for a couple of days and taste even better the next day as the flavors continue to develop. Enjoy your Pork Sudado with Peppers!
Fish Sudado With Tomatoes

Fish Sudado With Tomatoes is a vibrant and flavorful dish that hails from the coastal regions of Latin America, particularly popular in Peru. This dish showcases the delicate flavors of fresh fish, complemented by the sweetness of tomatoes and a variety of spices. The preparation involves steaming the fish with tomatoes and other aromatic ingredients, resulting in a succulent and hearty meal that can be enjoyed with rice or crusty bread.
The beauty of Fish Sudado lies in its simplicity and the freshness of its ingredients. Using fresh fish, such as tilapia or sea bass, guarantees that the dish remains light and healthy. The cooking process allows the fish to absorb the flavors of the tomatoes, onions, and spices, creating a delightful dish that’s perfect for family gatherings or a cozy dinner. Serve it with a side of steamed rice to soak up the delicious juices, and you have a complete meal that’s sure to impress.
Ingredients (Serves 4-6)
- 2 pounds of fresh fish (tilapia, sea bass, or similar)
- 4 ripe tomatoes, chopped
- 1 large onion, sliced
- 3 cloves of garlic, minced
- 1 bell pepper (red or green), sliced
- 1 cup of fish stock or water
- 1 teaspoon of ground cumin
- 1 teaspoon of paprika
- ½ teaspoon of black pepper
- 2 tablespoons of olive oil
- 1 tablespoon of vinegar (white or apple cider)
- Salt to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Cooking Instructions
- Prepare the Fish: Start by cleaning and gutting the fish if necessary. Rinse it under cold water and pat it dry with paper towels. Season the fish with salt, pepper, cumin, and paprika, making sure the seasoning is evenly distributed. Let it marinate for about 15-20 minutes while you prepare the other ingredients.
- Sauté Vegetables: In a large skillet or a wide pot, heat the olive oil over medium heat. Add the sliced onions and sauté for about 3-4 minutes until they become translucent. Then, add the minced garlic and sliced bell pepper, cooking for an additional 2-3 minutes until fragrant.
- Add Tomatoes and Liquid: Stir in the chopped tomatoes and the vinegar, mixing well. Cook for about 5 minutes, allowing the tomatoes to break down and release their juices. Afterward, pour in the fish stock or water and bring the mixture to a gentle simmer.
- Cook the Fish: Carefully place the seasoned fish into the skillet, spooning some of the tomato mixture over the top. Cover the skillet with a lid and let the fish cook for about 15-20 minutes or until the fish is cooked through and flakes easily with a fork. Avoid flipping the fish to maintain its integrity.
- Garnish and Serve: Once the fish is cooked, remove the skillet from heat. Garnish with fresh cilantro and serve immediately with lime wedges on the side. Pair it with steamed rice or crusty bread to soak up the delicious sauce.
Extra Tips
When preparing Fish Sudado, always opt for the freshest fish available to enhance the overall flavor of the dish. If you prefer a bit of heat, consider adding sliced chili peppers to the sautéed vegetables. Additionally, for a richer flavor, you can substitute part of the fish stock with white wine.
This dish is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to two days. Reheat gently to preserve the fish’s texture.
Shrimp Sudado With Coconut Milk

Shrimp Sudado With Coconut Milk is a vibrant, flavorful dish that captures the essence of coastal cuisine. This traditional recipe merges succulent shrimp with a rich coconut milk base, infused with aromatic spices and vegetables. The dish not only highlights the natural sweetness of the shrimp but also brings a creamy texture that balances the spices beautifully. Perfect for family gatherings or a comforting weeknight dinner, this dish is bound to impress with its delightful tropical flavors.
The preparation of Shrimp Sudado With Coconut Milk is straightforward, making it an accessible recipe for cooks of all skill levels. The combination of fresh ingredients and spices creates a deliciously fragrant broth that complements the shrimp perfectly. Serve this dish alongside steamed rice or crusty bread to soak up the delicious sauce, and enjoy a taste of the tropics right at home.
Ingredients (serving size: 4-6 people):
- 1 pound large shrimp, peeled and deveined
- 1 can (13.5 oz) coconut milk
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium tomato, chopped
- 1 teaspoon ground turmeric
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt (to taste)
- ½ teaspoon black pepper
- 1 lime, juiced
- Fresh cilantro, for garnish
Cooking Instructions:
- Prepare the Shrimp: Start by rinsing the shrimp under cold water and patting them dry with paper towels. This helps to remove any excess moisture and guarantees that they’ll sear properly in the pan. Set the shrimp aside while you prepare the other ingredients.
- Sauté the Aromatics: In a large skillet or pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. Next, add the minced garlic and sauté for an additional minute, stirring frequently to avoid burning. The aroma should be fragrant at this stage.
- Add the Vegetables: Incorporate the sliced red and green bell peppers and chopped tomato into the skillet. Stir everything together and cook for about 5-7 minutes until the vegetables are tender and the tomatoes have released some of their juices. This will add depth to the flavor of the dish.
- Spice It Up: Sprinkle the ground turmeric, paprika, cumin, salt, and black pepper over the sautéed vegetables. Stir well to coat the vegetables evenly with the spices, allowing them to toast slightly in the pan for about 1-2 minutes. This will help to release their essential oils and enhance the dish’s flavor.
- Add Coconut Milk: Pour in the coconut milk, stirring to combine everything thoroughly. Allow the mixture to come to a gentle simmer, which should take about 2-3 minutes. The richness of the coconut milk will create a smooth and creamy sauce.
- Cook the Shrimp: Gently add the prepared shrimp to the skillet, stirring to make certain they’re submerged in the coconut milk sauce. Cook for about 5-7 minutes, or until the shrimp turn pink and opaque. Be careful not to overcook the shrimp, as they can become tough.
- Finish with Lime and Serve: Once the shrimp are cooked, remove the skillet from the heat and stir in the lime juice. This will add a bright acidity to the dish, balancing out the richness of the coconut milk. Garnish with fresh cilantro before serving.
Extra Tips: When cooking Shrimp Sudado With Coconut Milk, feel free to customize the dish by adding other vegetables such as snap peas or carrots for added texture and flavor. If you prefer a spicier version, consider adding diced jalapeños or a dash of hot sauce to the dish.
Additionally, letting the dish sit for a few minutes after cooking allows the flavors to meld together, enhancing the overall taste. Enjoy your culinary adventure with this delicious tropical dish!
Lamb Sudado With Chickpeas

Lamb Sudado with Chickpeas is a delightful and hearty dish that showcases the tender flavors of lamb combined with the rich, comforting texture of chickpeas. This traditional recipe allows the spices and ingredients to meld beautifully, resulting in a savory stew that’s perfect for sharing with family and friends.
The slow-cooking process guarantees that the lamb becomes incredibly tender and infused with flavor, making it a wonderful meal for any occasion. As you prepare this dish, the aromatic spices and fresh ingredients will fill your kitchen with an enticing fragrance.
Serve this Lamb Sudado with rice or warm bread to soak up the delicious sauce, and watch as your loved ones savor every bite. This recipe is designed for a serving size of 4-6 people, making it an ideal choice for gatherings or a cozy family dinner.
Ingredients
- 2 pounds lamb shoulder, cut into chunks
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 2 medium tomatoes, chopped
- 1 red bell pepper, diced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon turmeric
- 1 teaspoon chili powder (optional)
- 2 cups beef or chicken broth
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Cooking Instructions
1. Sear the Lamb: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the lamb chunks and sear them until they’re browned on all sides. This step is vital as it builds flavor.
Once browned, remove the lamb from the pot and set it aside.
2. Sauté the Vegetables: In the same pot, add the chopped onion, and cook for about 5 minutes until it becomes translucent. Then, add the minced garlic and sauté for an additional minute until fragrant.
This will create a flavorful base for your stew.
3. Add Tomatoes and Spices: Stir in the chopped tomatoes and diced red bell pepper, cooking for another 5 minutes. Then, sprinkle in the cumin, smoked paprika, turmeric, and chili powder (if using).
Stir well to coat the vegetables in the spices and allow them to cook for a couple of minutes to enhance their flavors.
4. Combine Ingredients: Return the browned lamb to the pot and mix it with the sautéed vegetables. Add the drained chickpeas and pour in the broth. Season with salt and pepper to taste.
Bring the mixture to a gentle boil.
5. Simmer the Stew: Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 1.5 to 2 hours. Stir occasionally to prevent sticking.
The slow cooking will tenderize the lamb and allow the flavors to meld beautifully.
6. Final Touches: After the cooking time, check the lamb for tenderness. It should be fork-tender. Adjust seasoning if necessary.
Serve hot, garnished with fresh cilantro and lime wedges on the side.
Extra Tips
To elevate your Lamb Sudado with Chickpeas, consider marinating the lamb in a mixture of spices and yogurt for a few hours or overnight before cooking.
This will enhance the tenderness and flavor of the meat. Additionally, feel free to add other vegetables, such as carrots or potatoes, to the stew for extra nutrition and variety.
Enjoy your flavorful dish with a side of crusty bread or over a bed of fluffy rice to soak up all the delicious sauce!
Vegetarian Sudado With Quinoa

Vegetarian Sudado with Quinoa is a vibrant and hearty dish that takes inspiration from traditional Sudado, a South American stew known for its rich flavors and comforting warmth. This vegetarian twist incorporates wholesome ingredients like colorful vegetables and protein-packed quinoa, making it a fantastic option for those seeking a plant-based meal full of nutrients and flavor.
Not only is this dish delicious, but it also promotes healthy eating by utilizing fresh produce and whole grains. This recipe is perfect for serving 4-6 people, making it ideal for family dinners or gatherings with friends. The combination of spices and the natural sweetness of the vegetables create a delightful balance, while the quinoa adds a nutty texture that complements the dish beautifully.
Prepare to enjoy a satisfying meal that warms the soul and pleases the palate.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper (any color), diced
- 2 medium carrots, sliced
- 1 medium zucchini, diced
- 1 cup corn kernels (fresh or frozen)
- 1 can (14 oz) diced tomatoes
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Lime wedges, for serving
Cooking Instructions:
- Prepare the Quinoa: Begin by rinsing the quinoa under cold water in a fine-mesh sieve. This step removes the natural coating called saponin which can leave a bitter taste. After rinsing, set the quinoa aside.
- Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the chopped onion and sauté for about 3-4 minutes until the onion becomes translucent. Then, add the minced garlic and cook for an additional minute until fragrant.
- Add Vegetables: Stir in the diced bell pepper, carrots, and zucchini to the pot. Sauté the vegetables for about 5-7 minutes, until they start to soften. This process helps to build the flavor base of the dish.
- Combine Ingredients: Add the corn, diced tomatoes (with their juices), ground cumin, paprika, oregano, salt, and pepper to the pot. Mix everything together thoroughly and let it cook for another 2-3 minutes, allowing the spices to infuse the vegetables.
- Cook the Quinoa: Pour in the vegetable broth and bring the mixture to a boil. Once boiling, add the rinsed quinoa. Stir well, cover the pot, and reduce the heat to low. Allow it to simmer for about 15-20 minutes, or until the quinoa is cooked and has absorbed most of the liquid.
- Fluff and Serve: Once the quinoa is cooked, remove the pot from heat and let it sit covered for an additional 5 minutes. After that, fluff the quinoa with a fork and taste for seasoning, adjusting salt and pepper if necessary. Serve hot, garnished with fresh cilantro and lime wedges on the side.
Extra Tips: For added depth of flavor, consider roasting the vegetables before adding them to the stew; this will enhance their sweetness and caramelization.
Additionally, feel free to customize the vegetables based on seasonal availability or personal preference—broccoli, spinach, or sweet potatoes could also make excellent additions. Enjoy your Vegetarian Sudado with Quinoa as a main course or pair it with a light salad for a complete meal.
Spicy Sudado With Chorizo

Spicy Sudado With Chorizo is a vibrant and hearty dish that brings together the flavors of Latin cooking with a robust twist. This traditional meal is perfect for a family gathering or a cozy dinner, featuring tender chorizo sausage simmered in a spicy, aromatic broth alongside fresh vegetables. The dish not only highlights the bold flavors of the chorizo but also incorporates a variety of colorful ingredients such as bell peppers, tomatoes, and onions, making it both delicious and visually appealing.
The combination of spices used in this recipe adds a delightful kick that can be adjusted to suit your taste. Whether you prefer a mild heat or a fiery burst of flavor, this Spicy Sudado is versatile enough to cater to different palates. Serve it over rice or with crusty bread to soak up the savory broth, and watch it become a favorite at your dinner table.
Ingredients (serving size of 4-6 people):
- 1 pound chorizo, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 medium tomatoes, diced
- 1 tablespoon olive oil
- 2 cups chicken or vegetable broth
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lime wedges for serving
Cooking Instructions:
- Prepare the Ingredients: Start by slicing the chorizo and chopping the vegetables. This will make the cooking process much smoother. Confirm you have all your ingredients ready to go, as some steps require quick action.
- Cook the Chorizo: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the sliced chorizo and sauté for about 5-7 minutes, or until the chorizo is browned and has released its oils. This step is vital as it infuses the oil with flavor that will enhance the entire dish.
- Sauté the Vegetables: Add the chopped onion and minced garlic to the pot. Cook for an additional 3-4 minutes, or until the onion becomes translucent. Then, stir in the red and green bell peppers and cook for another 5 minutes until they start to soften.
- Add Tomatoes and Spices: Stir in the diced tomatoes, paprika, cumin, cayenne pepper, salt, and pepper. Allow the mixture to cook for about 2 minutes, letting the tomatoes break down slightly and combine with the spices for a rich flavor base.
- Pour in the Broth: Add the chicken or vegetable broth to the pot and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 20-25 minutes. This simmering time allows the flavors to meld beautifully and the broth to thicken slightly.
- Taste and Adjust: After simmering, taste the Sudado and adjust seasoning if necessary. If you’d like more heat, feel free to add a bit more cayenne pepper.
- Serve: Ladle the Spicy Sudado into bowls, garnishing with fresh cilantro and serving with lime wedges on the side. Enjoy it over rice or with crusty bread to soak up the flavorful broth.
Extra Tips:
For an even heartier meal, consider adding in other vegetables such as potatoes or corn, which can absorb the flavors of the broth. If you prefer a milder version, opt for a less spicy chorizo or reduce the amount of cayenne pepper.
This dish can also be made ahead of time, as the flavors deepen and improve after sitting for a day in the refrigerator. Just reheat gently before serving. Enjoy your Spicy Sudado With Chorizo!
Sudado De Pollo With Cilantro

Sudado De Pollo, a traditional South American dish, brings together the rich flavors of chicken and a variety of spices. This comforting stew is characterized by its aromatic broth, which is enhanced by the addition of fresh cilantro, giving it a delightful herbal note.
The dish isn’t only hearty but also offers a vibrant palette of colors and flavors, making it a perfect centerpiece for any meal. Each bite of tender chicken combined with the savory sauce will transport you to the warm kitchens of Latin America.
Cooking Sudado De Pollo is straightforward and requires minimal effort while yielding maximum flavor. The use of fresh ingredients and simple techniques means that even novice cooks can master this dish with ease.
Whether you’re serving it for a family dinner or a gathering with friends, Sudado De Pollo with Cilantro is sure to impress and satisfy. Pair it with rice or crusty bread to soak up the delicious sauce.
Ingredients (serving size: 4-6 people):
- 4 chicken thighs, bone-in and skin-on
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 medium tomatoes, diced
- 1 bell pepper, sliced
- 1 cup chicken broth
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- Salt and pepper to taste
- 1 cup fresh cilantro, chopped
- 2 tablespoons lime juice
Cooking Instructions:
- Sear the Chicken: In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Season the chicken thighs with salt and pepper, then place them skin-side down in the pot. Sear the chicken for about 5-7 minutes until the skin is golden brown and crispy. This step adds depth of flavor to the dish.
- Sauté the Aromatics: Once the chicken is browned, remove it from the pot and set it aside. In the same pot, add the chopped onion and sauté for about 3-4 minutes until translucent. Then, add the minced garlic and cook for an additional minute until fragrant.
- Add Vegetables and Spices: Stir in the diced tomatoes and sliced bell pepper, cooking for another 5 minutes until softened. Sprinkle in the ground cumin and paprika, stirring to combine. This will create a flavorful base for the stew.
- Combine with Chicken and Broth: Return the seared chicken to the pot, then pour in the chicken broth. Bring the mixture to a simmer, then cover and reduce the heat to low. Let it cook for about 30-35 minutes, or until the chicken is cooked through and tender.
- Finish with Cilantro and Lime: Once the chicken is cooked, stir in the chopped cilantro and lime juice. Adjust seasoning with salt and pepper if needed. Allow it to simmer for an additional 5 minutes to meld the flavors together.
- Serve: Carefully remove the chicken from the pot and place it on a serving dish. Spoon the sauce and vegetables over the chicken, and garnish with additional cilantro if desired. Serve hot with rice or bread.
Extra Tips:
For an extra layer of flavor, consider marinating the chicken in lime juice and spices for a few hours before cooking. You can also customize this dish by adding other vegetables like carrots or potatoes for added texture and nutrition.
Don’t forget to taste and adjust the seasoning before serving, as the flavors can evolve during cooking. Enjoy your delicious Sudado De Pollo with Cilantro!
Sudado De Res With Bell Peppers

Sudado De Res is a traditional Colombian beef stew that’s rich in flavor and often enjoyed with rice or bread. The dish is characterized by its tender beef, vibrant bell peppers, and aromatic spices, which come together to create a comforting meal that warms the soul. The name “sudado” translates to “sweated,” referring to the method of cooking where the ingredients are simmered slowly, allowing the flavors to meld beautifully.
In this recipe, we’ll be incorporating colorful bell peppers that not only add a burst of flavor but also enhance the visual appeal of the dish. The combination of beef and bell peppers, along with a blend of spices, makes Sudado De Res a hearty and satisfying meal, perfect for family gatherings or a cozy dinner at home. Prepare to indulge in a dish that showcases the essence of Colombian cuisine.
Ingredients (serves 4-6):
- 2 lbs beef chuck, cut into cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 large tomatoes, chopped
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups beef broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Cooking Instructions:
- Prepare the Beef: Begin by seasoning the beef cubes with salt, pepper, cumin, paprika, and oregano. Make sure the spices are evenly distributed over the meat for maximum flavor infusion. Let the beef sit for about 15-20 minutes to absorb the spices.
- Sear the Beef: In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Once hot, add the seasoned beef cubes and sear them until they’re browned on all sides. This step enhances the flavor of the beef and adds depth to the stew. Remove the beef from the pot and set it aside.
- Sauté the Aromatics: In the same pot, reduce the heat to medium and add the chopped onion and minced garlic. Sauté until the onion becomes translucent and fragrant, about 3-4 minutes. Be sure to scrape any browned bits from the bottom of the pot, as they’ll add flavor to the dish.
- Add the Vegetables: Stir in the chopped tomatoes and sliced bell peppers. Cook for another 5-6 minutes, allowing the vegetables to soften and release their juices. The mixture should start to smell wonderful at this point.
- Combine Ingredients: Return the browned beef to the pot and pour in the beef broth. Stir everything together, ensuring that the beef and vegetables are evenly distributed in the broth.
- Simmer the Stew: Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 1.5 to 2 hours, or until the beef is tender and the flavors have melded together. Stir occasionally and check for seasoning, adding more salt and pepper if needed.
- Serve: Once the beef is tender, remove the pot from heat. Ladle the Sudado De Res into bowls and garnish with fresh cilantro. Serve with lime wedges on the side for an added zing of flavor.
Extra Tips:
For an extra depth of flavor, consider marinating the beef overnight with the spices before cooking. This allows the meat to absorb more of the seasoning.
Additionally, feel free to customize the vegetables by adding potatoes, carrots, or even corn, depending on your preference. Sudado De Res pairs wonderfully with white rice or crusty bread to soak up the delicious broth, making it a complete and satisfying meal. Enjoy your cooking experience!
Sudado De Pescado With Lime

Sudado De Pescado is a delightful and aromatic dish that’s a staple in many Latin American households, particularly in coastal regions. This traditional fish stew is characterized by its vibrant flavors, which come from a combination of fresh ingredients like tomatoes, onions, and spices, all simmered together to create a mouthwatering experience. The addition of lime juice not only enhances the flavor but also adds a revitalizing brightness that complements the tender fish perfectly.
Cooking Sudado De Pescado isn’t only simple but also allows for creativity regarding the types of fish used and the herbs added. This dish is typically served with a side of rice or boiled potatoes, making it a wholesome meal that’s perfect for family gatherings or casual dinners. Whether you’re a seasoned cook or trying your hand at a new recipe, this dish promises to impress with its rich flavors and satisfying textures.
Ingredients (serving size: 4-6 people)
- 1.5 lbs of firm white fish (e.g., tilapia, cod, or snapper), cut into large pieces
- 2 tablespoons olive oil
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 2 medium tomatoes, diced
- 1 bell pepper, sliced (any color)
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 cup fish stock or water
- Juice of 2 limes
- Fresh cilantro, chopped (for garnish)
- Salt and pepper to taste
Cooking Instructions
- Prepare the Fish: Begin by rinsing the fish pieces under cold water and patting them dry with paper towels. Season both sides generously with salt and pepper to enhance the flavor. Set them aside to marinate for about 10 minutes while you gather the other ingredients.
- Sauté Aromatics: In a large pot or deep skillet, heat the olive oil over medium heat. Once hot, add the sliced onions and sauté for about 3-4 minutes until they become translucent. Then, add the minced garlic and continue to sauté for another minute, ensuring it doesn’t burn.
- Add Vegetables: Stir in the diced tomatoes and sliced bell pepper to the pot. Cook for an additional 5 minutes, stirring occasionally, until the vegetables soften and release their juices. This step builds the base flavor for the stew.
- Season the Mixture: Sprinkle in the paprika and cumin, stirring well to coat the vegetables. Allow the spices to cook for about a minute, releasing their aromatic oils and enhancing the overall flavor profile of the dish.
- Incorporate Fish and Stock: Carefully add the seasoned fish pieces to the pot, followed by the fish stock or water. Gently stir to combine everything, ensuring the fish is covered in the liquid. Bring the mixture to a gentle simmer.
- Simmer the Stew: Reduce the heat to low, cover the pot, and let it simmer for 15-20 minutes. This will allow the fish to cook through and absorb the flavors of the broth. Be cautious not to overcook the fish, as it can become flaky and lose its texture.
- Finish with Lime Juice: Once the fish is cooked, remove the pot from heat and stir in the fresh lime juice. This adds a zesty kick and brightens the flavors of the stew. Taste and adjust the seasoning if necessary.
- Serve: Ladle the Sudado De Pescado into bowls and garnish with freshly chopped cilantro. Serve hot with a side of white rice or boiled potatoes to soak up the delicious broth.
Extra Tips
When cooking Sudado De Pescado, feel free to experiment with different vegetables, such as carrots or zucchini, to add more variety and nutrition to the dish. Additionally, you can adjust the level of spice by adding a pinch of chili flakes or a sliced jalapeño if you enjoy heat.
For an extra layer of flavor, consider marinating the fish in lime juice for 15-30 minutes before cooking. This not only enhances the taste but also helps in tenderizing the fish. Enjoy your culinary adventure and savor the delightful combination of flavors!
Mushroom Sudado With Garlic

Mushroom Sudado With Garlic is a delightful and hearty dish that showcases the rich flavors of mushrooms paired with the aromatic and robust taste of garlic. This comforting stew is a popular variation of sudado, a traditional dish typically made with meat. However, this version elevates the humble mushroom, making it a perfect vegetarian option without sacrificing flavor or satisfaction.
The gentle simmering process allows the mushrooms to absorb the fragrant spices and garlic, resulting in a warm and inviting meal that’s perfect for any occasion. This dish not only highlights the earthy taste of mushrooms but also incorporates a variety of spices that complement the ingredients beautifully.
The use of garlic adds depth and enhances the overall flavor profile, making it a fantastic option for those looking to enjoy a nutritious and delicious meal. Serve this Mushroom Sudado with crusty bread or over a bed of rice to soak up the delicious juices, and you have a truly satisfying dish that everyone will love.
Ingredients (Serves 4-6):
- 500g fresh mushrooms (such as button or cremini), sliced
- 1 large onion, diced
- 4 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 2 medium tomatoes, chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon chili powder (optional, for heat)
- 3 tablespoons olive oil
- Salt and black pepper to taste
- 1 cup vegetable broth or water
- Fresh parsley or cilantro for garnish (optional)
Cooking Instructions:
- Prepare the Ingredients: Begin by cleaning and slicing the mushrooms, dicing the onion and bell pepper, and chopping the tomatoes. Mince the garlic as well. Having all your ingredients prepped will make the cooking process smoother.
- Sauté the Aromatics: In a large pot or deep skillet, heat the olive oil over medium heat. Once hot, add the diced onions and sauté for about 5 minutes until they become translucent. This step helps to release the natural sweetness of the onions and forms the base of your dish.
- Add the Garlic and Bell Pepper: Stir in the minced garlic and diced bell pepper, cooking for an additional 2-3 minutes until the garlic is fragrant and the bell pepper has softened slightly. Be careful not to burn the garlic, as it can become bitter.
- Incorporate the Mushrooms: Add the sliced mushrooms to the pot, stirring well to combine. Cook for about 5-7 minutes, allowing the mushrooms to release their moisture and begin to brown. This step enhances the umami flavor of the mushrooms.
- Mix in the Spices: Sprinkle the ground cumin, paprika, chili powder (if using), salt, and black pepper over the mushroom mixture. Stir to evenly coat the vegetables with the spices, letting them toast for about 1-2 minutes to bring out their flavors.
- Add Tomatoes and Broth: Add the chopped tomatoes to the pot along with the vegetable broth or water. Stir everything together and bring to a gentle simmer. Reduce the heat to low, cover, and let cook for about 15-20 minutes, allowing the flavors to meld together and the sauce to thicken.
- Taste and Adjust Seasoning: After simmering, taste the sudado and adjust the seasoning with more salt or pepper if needed. If you prefer a thinner consistency, you can add more broth or water at this stage.
- Serve and Garnish: Once satisfied with the flavors, serve the Mushroom Sudado hot, garnishing with fresh parsley or cilantro if desired. This dish pairs well with crusty bread or rice.
Extra Tips:
When preparing Mushroom Sudado With Garlic, feel free to experiment with different types of mushrooms for varied textures and flavors. Adding a splash of soy sauce or a sprinkle of nutritional yeast can enhance the umami taste further.
Additionally, consider incorporating other vegetables such as zucchini or spinach for added nutrition and color. Leftovers can be stored in the refrigerator for a couple of days and may taste even better the next day as the flavors continue to develop.
Sudado De Cerdo With Pineapple

Sudado de Cerdo with Pineapple is a delightful fusion dish that combines the savory flavors of pork with the sweet and tangy notes of fresh pineapple. This traditional Latin American dish is known for its vibrant colors and rich aroma, making it not only a feast for the palate but also for the eyes.
The slow-cooked pork becomes incredibly tender and absorbs the delicious juices from the pineapple and spices, creating a comforting meal perfect for family gatherings or special occasions.
Cooking Sudado de Cerdo with Pineapple is a straightforward process that can be easily mastered by both novice and experienced cooks. The key to achieving depth of flavor lies in slow cooking the pork until it’s melt-in-your-mouth tender.
Served with a side of rice or plantains, this dish is guaranteed to impress your guests and satisfy your hunger.
Ingredients (Serves 4-6)
- 2 pounds pork shoulder, cut into cubes
- 1 medium pineapple, peeled, cored, and cut into chunks
- 1 large onion, sliced
- 4 cloves garlic, minced
- 2 tablespoons fresh ginger, grated
- 1 bell pepper (red or green), sliced
- 2 medium tomatoes, diced
- 1 cup chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon vinegar
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Cooking Instructions
- Prepare the Pork: Start by seasoning the pork shoulder cubes with salt, pepper, cumin, and paprika. This helps to infuse the meat with flavor. Let it marinate for about 20-30 minutes for better taste.
- Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the sliced onion, minced garlic, and grated ginger. Sauté until the onions become translucent and fragrant, about 5 minutes.
- Brown the Pork: Increase the heat to medium-high and add the marinated pork to the pot. Brown the pork on all sides, which should take about 8-10 minutes. This step adds a rich flavor to the dish.
- Add Vegetables: Once the pork is browned, add the bell pepper and diced tomatoes. Stir everything together and cook for an additional 5 minutes, allowing the vegetables to soften.
- Incorporate Liquid Ingredients: Pour in the chicken broth, soy sauce, and vinegar. Stir well to combine all ingredients. This mixture will create the flavorful sauce for the sudado.
- Simmer the Dish: Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 1 hour, stirring occasionally. This slow cooking process allows the pork to become tender and absorb all the flavors.
- Add Pineapple: After the pork has simmered for an hour, add the pineapple chunks to the pot. Stir to combine and let it cook for another 15-20 minutes uncovered. The pineapple will soften and infuse the dish with its sweetness.
- Serve: Once everything is cooked through and the sauce has thickened, taste and adjust the seasoning if necessary. Serve the sudado de cerdo with pineapple hot, garnished with fresh cilantro, alongside rice or plantains.
Extra Tips
When making Sudado de Cerdo with Pineapple, feel free to adjust the level of spice and sweetness to your preference. If you love heat, consider adding a chopped chili pepper during the sautéing step.
Additionally, using a ripe pineapple will enhance the sweetness of the dish, balancing the savory flavors of the pork. Leftovers can be stored in the refrigerator for a couple of days and often taste even better the next day as the flavors continue to meld.
Enjoy your culinary adventure!
Sudado With Seasonal Vegetables

Sudado is a traditional dish, often associated with various Latin American cuisines, that features a flavorful broth and a mix of ingredients, making it a comforting and wholesome meal. “Sudado With Seasonal Vegetables” elevates this classic recipe by incorporating an array of fresh, seasonal vegetables, which not only add vibrant colors but also enhance the dish’s nutritional value. This recipe is perfect for family gatherings or cozy dinners, allowing you to enjoy the rich flavors and textures of the ingredients.
The beauty of Sudado lies in its versatility. You can vary the vegetables based on the season or your personal preferences, making it an adaptable dish that can be enjoyed year-round. The slow-cooking process allows the flavors of the vegetables and broth to meld together beautifully, resulting in a hearty and aromatic dish that’s both satisfying and delicious. Serve it with rice or crusty bread for a complete meal that everyone will love.
Ingredients (Serves 4-6):
- 1 lb (450g) chicken thighs, cut into pieces
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 medium tomatoes, diced
- 2 cups chicken broth
- 1 red bell pepper, sliced
- 1 cup green beans, trimmed and cut into 2-inch pieces
- 2 medium carrots, sliced
- 1 zucchini, sliced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Cooked rice or crusty bread, for serving
Cooking Instructions:
- Sauté the Chicken: In a large pot or Dutch oven, heat the vegetable oil over medium heat. Add the chicken pieces and season with salt and pepper. Sauté the chicken until it’s browned on all sides, about 5-7 minutes. This step helps to develop a rich flavor base for your Sudado.
- Add Aromatics: Once the chicken is browned, add the chopped onion and minced garlic to the pot. Cook for an additional 3-4 minutes until the onion is translucent and fragrant. The aromatics will infuse the dish with a savory depth, enhancing the overall flavor profile.
- Incorporate Tomatoes and Spices: Stir in the diced tomatoes, ground cumin, and paprika. Cook for another 3-5 minutes, allowing the tomatoes to break down and create a sauce-like consistency. This step adds acidity and a rich color to the broth.
- Pour in the Broth: Pour in the chicken broth and bring the mixture to a gentle simmer. Scrape the bottom of the pot to release any browned bits, which will contribute to the dish’s flavor. Allow it to simmer for about 10 minutes so the flavors can meld together.
- Add Seasonal Vegetables: Add the sliced red bell pepper, green beans, carrots, and zucchini to the pot. Stir well to combine all the ingredients. Cover the pot and let it simmer for another 15-20 minutes until the vegetables are tender and the chicken is cooked through. This step guarantees that the vegetables retain some texture while absorbing the delicious broth.
- Adjust Seasoning: Taste the Sudado and adjust the seasoning with more salt, pepper, or spices as needed. This is your opportunity to customize the flavor to your liking.
- Serve: Ladle the Sudado into bowls and garnish with fresh cilantro. Serve hot with cooked rice or crusty bread on the side, allowing the delicious broth to soak into the bread or be enjoyed with the rice.
Extra Tips: When making Sudado, feel free to experiment with different vegetables based on what’s in season or what you have on hand. Root vegetables like potatoes or turnips can also be great additions, and leafy greens such as spinach can be stirred in just before serving for extra nutrition.
For a spicier kick, consider adding sliced jalapeños or a sprinkle of chili flakes. Ultimately, letting the Sudado rest for a few minutes off the heat allows the flavors to settle, making it even more delicious when served.

